I had to drag myself off the couch to go to my Team Spin last night, but of course I’m glad I went. It was a tough workout, lots of resistance! Coach Bob was talking about plateaus in training and how they start about this time in the training…which was interesting because I think mine just hit! I’ve just got to remind myself of my motivation and make sure I at least get out there and do my workouts.
I did some lap swimming at the Lifetime pool this afternoon. It was a pretty good workout – nothing too interesting. Sitting in the hot tub afterward was nice and relaxing!
Just prepping for my fundraiser tonight and getting some reading in today. 🙂