Menu Plan 6/29-7/3

Happy Monday! Here’s this week’s menu plan. It’s short because I have no idea what this holiday weekend will look like yet. So many invitations! Not enough days!

Menu Plan – 6/29-73

 Sunday: Summer Steak Salad w/ Green Goddess Dressing

Monday: BFD: Nana-egg pancakes, w/ turkey sausage & green smoothies

(Daddy won’t be home for dinner this night, and I usually go for something as simple as possible when he’s gone.)

How to make Nana-egg pancakes: mix up 2-3 eggs with a mashed medium-sized banana, add spices as desired (I do cinnamon, nutmeg and a little salt,) and cook like a pancake! Super easy, and it gets some protein into my toddler.

Tuesday: Pork and Plums, Veggie

Wednesday: Beef w/ Snow Peas

If you haven’t tried this recipe yet, make it. Now.

Thursday: Chopped Thai Salad w/ Sesame Garlic Dressing, Grilled Chicken Thighs.

Food Prep: pepper/onion/mushroom mix, Hard-steam eggs, Egg “muffins”

I love having some pepper/onion/mushroom mix sautéed up in the fridge to heat up with my eggs for breakfast. It makes it so easy to add extra veggies to my day!

I’ve moved from hard-boiling my eggs to hard-steaming them, because they just come out that much better (and are easy to peel, unlike baking them in the oven.) How: Either turn on your rice-cooker/steamer like me, or boil some water and add a colander over the top with a lid. Add your eggs, steam for 17-20min, and shock in a bowl of ice. Peel and eat! I make a batch of 6-8 in our rice cooker/steamer usually, and we have them available for the week.

I’ve started taking OrangeTheory Fitness (OTF) classes a couple mornings a week (LOVE them, I’ll post about it soon,) and it presents a bit of an issue for breakfast. The OTF location is about halfway to work, so I can’t come home and make anything afterward, and I need something easy to eat on the run. Egg “muffins” have filled the gap nicely.  I pulled a recipe from one of my Mother-in-laws magazines, and it works really well. Recipe post to come!



Update and Menu Plan. :)

Well, it’s been a little over a year since I last posted here. It’s interesting, because I get too perfectionistic about the blog, stop writing and then…some days, I just have WORDS, and saving them to my “Pensieve” folder in my Gmail account just isn’t going to cut it.

On this rainy morning, as I’m sitting with a cup of iced coffee on the couch with Boo, it feels right to take a few minutes before I start working to post again. I’ll start with an update and our Menu Plan for the week.

Life is completely different than it was yesterday, but also strangely the same. Isn’t that always how it goes?  I started a new job at the beginning of September, which resulted in a shorter commute (WIN) and a job I’m really enjoying. It’s really on the opposite side of my field and I’m thriving on the variety and different approach to things. I really enjoy working for a small private company that has the ability to appreciate it’s employees. I feel much less lost, like I can see potential paths and my ability to pursue them.

Dave turned two in April, and he is probably pretty typical for a two year old boy. He’s a cheerful, silly, intelligent little one who loves Thomas the Tank Engine (love might be an understatement, actually), singing songs, reading books and mud puddles. He loses his shit about silly things like any 2-year-old, but that’s to be expected. 🙂


Boo turned 10 in March, and he comes to work with me sometimes now! He loves all the ear scratches. He’s getting more curmudgeonly every day, and starting to get a bit stiff in his old age, but otherwise he’s doing great.

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Without further ado: Here’s our menu plan for this week. We did a family Whole30 in March, and I am still eating mostly Primal-style because it’s what makes me feel best.

Happy Thursday!